Merry Christmas to you all! We hope that you have a fantastic day with your loved ones.
Today’s workout:
Eat your bodyweight in food!
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WOD: Thursday
Have you taken our Nutrition Quiz? EMOM x 20: 1 Power Snatch 2 Snatch Balance 3 Overhead Squat *You can stay light and use this as an active recovery day or work up to a heavy set if you’re feeling good!