WODs October 18, 2015 AMRAP in 18 minutes: 15 Box Jumps 24/20″ 12 Hang Power Cleans 50/35kg 9 Toes to Bar Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Saturday Next articleWOD: Tuesday You may also like April 25, 2025 WOD: Saturday April 24, 2025 ANZAC Day Comments are closed.
WOD: Thursday AMRAP in 30 min: 50m Farmers Carry 2 x 24/16kg KB’s 10 x 10m Shuttle 50m Overhead Carry 20/15kg 100 Single Skip