WODs February 12, 2015 Surprise – come in and see. Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Thursday Next articleWOD: Saturday You may also like April 25, 2025 WOD: Saturday April 24, 2025 ANZAC Day Comments are closed.
WOD: Saturday 7:00am Death by 20m then, Team Sled workout. 8:00am A. Individual Skill Work. B. Five rounds for time of: 7 Bar Muscle-ups 14 Deadlift 80/55kg 21 Goblet Squat 22.5/15kg