Perform as many rounds as possible in 20 min of:
5 Pull-ups
10 Push-ups
15 Squats
1 Snatch
Notes: The score for this workout is your total kg snatched. The load us up to you, so if you’re awesome at Cindy (5 Pull-ups, 10 Push-ups, 15 Squats) you might get away with a lighter snatch and still get a good score. Or, if you’re a weightlifting guru you might get away with not so many rounds and a big snatch each round. Ultimately, as is the goal of CrossFit, the person with the best spread of abilities should come out on top.
