Don’t wait until Monday, come and work off some Christmas cheer. Join us for some Open Gym fun and watch Marie do her birthday burpees 7.30am-9.00am.
Remember, if you don’t know what you are doing we will give you a WOD if to get you back into the swing of things.
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Join us for a “fun” partner WOD. Bring your friends along to join in the “fun”. This is a great session for those wanting to try CrossFit for the first time. The workout will be suitable for beginner to advanced athletes. Photo: Jesse and Harry. Today marks the start of the Cub Games- (Mini Open for the kids). It was great to have the kids throw down together.
