WODs December 31, 2014 Please note that the gym is closed today for the New Year’s Day public holiday. Happy New Year!!! Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Wednesday Next articleWOD: Friday You may also like May 12, 2024 WOD: Monday May 10, 2024 WOD: Saturday Comments are closed.
WOD: Wenesday 10 rounds: Overhead Carry 50m Farmers Carry 50m *Choose your own implement and weight for each exercise. *Rest as necessary between exercises/rounds.