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Photo: Have you ever seen someone look so right in a Pirate Costume.
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WOD: Tuesday
REMINDER: LIVING BETTER CHALLENGE – CHECK IN Wednesday at 6pmA. Overhead Squats 5-5-5-5-5 (Block 1: Week 3)B. Five rounds for time:20 Step-up 20″20m Lunge20 Goblet Squats *Advanced athletes can add weight via weight vest or dumbbell. The goal is to maintain a continuous pace across all movements.