What looks like a group of ordinary people from the outset is anything but…
This is the most extraordinary group you will ever encounter. All ages, abilities, professions, interest with one thing in common – we are all leading our best lives with health and fitness.
We are not exclusive- Come and join us and see how great life can be!!!!
We believe there is no better training regime than CrossFit to prepare us for life or give us the ability and confidence to throw our hand at any new physical challenge.
Throw in the most supportive and fun community and you have a recipe for success.
Don’t let your fitness limit your quality of life – you only live once. Live with adventure, laugher and fun “Spice of life”.
Our quick fitness assessment –
No 1. Daily living should be easy. Playing with your kids, walking up/down stairs, lifting daily items. If any task feel difficult or limiting this is dramatically impacting your quality of life.
No 2. “Spice of Life” Do you have the physical ability and confidence to take on a new challenge? surfing, rock climbing, whatever your heart desires. This is the fun and adventure – this is living!!!
Your answer to both should be a resounding “YES” but if not, we are here to help!!! We love changing lives…
Getting started at Coastal CrossFit is easy – you don’t need to be fit or have any prior exercise experience.
From beginner to advanced and everything in between, we provide personalized training to ensure you are getting what you need every single session. Most importantly we will guide and educate you one step at a time, so you can lead your best life.
Why Choose Coastal CrossFit?
– We are the longest running CrossFit gym on the Sunshine Coast (over 13 years of operation). We’ve learnt a lot about how to run a CrossFit gym in that time and we think it reflects in the service we provide.
– We have the most comprehensive timetable on the coast which means you have plenty of options to train even if you work long hours.
– We have experienced coaches who will guide you and encourage you, ultimately getting the best out of your training.
– We have a program that is suitable for all abilities. We don’t push competition training on members who are simply looking for general strength and condition.
– Most importantly, we have an encouraging and welcoming environment that will help you achieve your goals. To find out more about us click- Our Gym.
Please take the time to have a look around our website and don’t hesitate to give us a call (Marie 0432710684) if you have any further queries.
Give us a try!!
Get started with Coastal CrossFit
There are a couple of ways you can get started depending on your level of readiness to get going.
Option 1: Already CrossFit and want to check us out- join us for a couple of free trial sessions.
Option 2: New to CrossFit.
If you’re not quite sure what CrossFit is all about and would like to find out more before joining, simply give us a call or email and we can arrange a time that is suitable for you to come into the gym for a tour and a chat. You can also jump in for a free trial workout.
Once your fears are alleviated, the next step would be to book an induction session – this session is compulsory to all new members who have no prior CrossFit experience and covers the fundamentals of getting started safely and effectively.
The best time investment – this take the guess work away for your coaches and best prepares you for group sessions.
Option 2: New to CrossFit but ready to jump in!!
If you’re confident that you want to get started straight away then all you need to do is give us a call or email and we can schedule your induction at a time that is suitable.
To get started: $125 including your induction + 1 week of unlimited training.
No lock in contracts
Membership fees
Fill in the following form: Get Started with Coastal CrossFit, give us a call on 0432710684, or email us coastal.crossfit.qld@gmail.com.au to get started.
Bookings via Mindbody
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