AMRAP in 20 minutes:
2 Wall Walks
4 Chest to bar pull-ups
8 Kettlebell Swings 32/24kg
Photo: Our Australia Teen Team. An absolute group of legends.
Josh, Jesse, Sienna, Astin & Chloe.
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WOD: Tuesday
10 rounds for time of: 10 Thrusters 15/10kg DB’s Run 100m 10 Toes to Bar Run 100m Rest 30 sec.