A. Snatch Technique
Snatch Pull + Hang Snatch Pull + Hang Power Snatch
*Build in load
B. “Isabel”
30 Snatch for time 60/42.5kg
Intermediate: 50/35kg
Beginner: Work with a partner
Six rounds x 5 Snatch (each) * Work from the hang as required.
Photo: Tilly & Milly. For all the beautiful Mumma’s who find a way to lead a positive/healthy lifestyle. Your babies won’t know any different to the example you have set. This fills my heart ❤️❤️
