WODs March 19, 2024 Partner ChipperFor time:120 Wall Ball 9/6kg80 Toes to Bar120 Burpees 80 Pull-ups*Run 180m between efforts*One person completing repetitions/1 person running.* 30 minute capIntermediate: 100 WB, 60T2B, 100BP, 60 PU. Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Tuesday Next articleWOD: Thursday You may also like April 25, 2025 WOD: Saturday April 24, 2025 ANZAC Day Comments are closed.