WODs February 11, 2024 A. Seven cycles:5 Back Squats3 Front Squats*Work from rack. Re-rack between Back and Front SquatsB. AMRAP in 10 minutes:50 Squats25 Push-upsComplete 50 Double-under every 2:30 (0-2:30-5:00-7:30) Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: SATURDAY Next articleWOD: Tuesday You may also like April 25, 2025 WOD: Saturday April 24, 2025 ANZAC Day Comments are closed.