A. Overhead Squats 5-5-5-5-5 *
*From rack
B. 3 Rounds for time:
10 Dumbbell deadlift (Right hand)
10 Hang Snatch (Right hand)
10 Overhead Lunge (Right hand/left leg)
10 Dumbbell deadlift (Left hand)
10 Hang Snatch (Left hand)
10 Overhead Lunge (Left hand/right leg)
Photo: An awesome photo of Andrew. I know he would be disappointed if I didn’t share it. xoxo
