WODs November 10, 2022 Tabata (8 rounds 20work/10rest):RowRest 1 minuteBurpeeRest 1 minuteBikeRest 1 minuteBurpee Photo: Best of luck to Deb & Lou currently competing at the Pan Pacific Games. Go smash it and have fun!!! Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Thursday Next articleWOD: Saturday You may also like April 25, 2025 WOD: Saturday April 24, 2025 ANZAC Day Comments are closed.