For time:
50 Cal Bike
50 Toes to Bar
50 Box Jumps (Compulsory step down)
50 Cal Row
50 Burpees
Photo: Lloyd. One of our awesome Masters – ready to take on the next stage of Masters League comp early May.
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WOD: Tuesday
A. Back Squat 5-5-5-5-5 B. Ascend as far as possible in 10 minutes: Wall Ball 5-10-15-20-25 etc. etc. *sets must be unbroken to count. *10/6kg *Compare to last time – here.