Come on in for a “FUN” Surprise.
Congratulations to our amazing Masters League crew. You guys have been nothing but inspirational these past 4 weeks. So many personal achievements – and always bringing that extra 10%.
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STRONG PERSON SATURDAY – CAR PARK SESSIONFront Rack Carry 4 x 15m (Dump barbell at each 15m)Sandbag carry (front) 4 x 15m (dump at each 15m) *Use the full session to work up in weight for both movements.*Aim for a minimum of 5 heavy working sets Photo: Sas (2017) We look forward to getting you back in the gym. We will get you back here!!!
