A. Push Press 5-5-5-5-5-5
B. Three Rounds for time:
Run 360m
50 Russian Kettlebell Swings 24/16kg
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WOD: Thursday
For time: Run 2km 100 Dumbbell Snatch 22.5/15kg 50 Overhead Lunges 22.5/15kg (25 each arm)