AMRAP in 20 minutes:
50cal Row
40 Wallball 9/6kg
30 Burpees
20 Hang Power Snatch 60/40kg
10 Bar Muscle-ups
Photo: Hoping this guy (Luke B) has a speedy recovery.
Comments are closed.
AMRAP in 20 minutes:
50cal Row
40 Wallball 9/6kg
30 Burpees
20 Hang Power Snatch 60/40kg
10 Bar Muscle-ups
Photo: Hoping this guy (Luke B) has a speedy recovery.
Comments are closed.
