WOD: Thursday

WODs April 7, 2021

For total time:
Run 180m
Plank 1 minute
Run 360m
Plank 1 minute
Run 560m
Plank 1 minute
Run 800m
Plank 1 minute
Run 560m
Plank 1 minute
Run 360m
Plank 1 minute
Run 180m

Photo: Luke B bringing full heart to his team (WOD WANKERS) during the final showdown. A huge thank you for everything you bring to our community.

chris

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