WODs August 7, 2019 Seven rounds, each for time: Row 200/180m 2 x Farmers Carry 80/50kg (15m) 15 Box Jump Overs 24/18″ Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Wednesday Next articleWOD: Friday You may also like April 25, 2025 WOD: Saturday April 24, 2025 ANZAC Day Comments are closed.