WODs March 11, 2019 A. Overhead Squat 5 x 5 B. 50-40-30-20-10 reps for time of: Toes to Kettlebell Run 200m Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Monday Next articleWOD: Wednesday You may also like April 25, 2025 WOD: Saturday April 24, 2025 ANZAC Day Comments are closed.
WOD: Wednesday AMRAP in 30 minutes: 50m Farmers Carry 2 x 24/16kg 10 x 10m Shuttle Run 50m Overhead Carry 20/15kg 100 Skip