AMRAP in 20 minutes:
100 Double-unders
50 Kettlebell Swings
20 Toes to Bar
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WOD: Saturday
Please note that the gym is closed today – here is a WOD you can do from home: Perform 8 x Tabata Intervals (20 seconds on/10 seconds off) of: Double-unders Burpees Double-unders Post lowest reps to comments.