WODs August 13, 2018 Ten rounds for time of: Run 100m 10 Toes to Bar Run 100m 10 Push-ups *For scaling: Pick numbers that allow you to get through approx. 4-5 rounds of t2b and push-ups unbroken. Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Monday Next articleWOD: Wednesday You may also like April 25, 2025 WOD: Saturday April 24, 2025 ANZAC Day Comments are closed.
Read This! Please have a read of this great article written by John Welbourne, creator of CrossFit Football – 42 Things I Learned Leading Up To 2013