“The Chief”
AMRAP in 3 minutes:
3 Power Clean
6 Push-ups
9 Squats
*Rest 1 min. Repeat for 5 cycles.
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WOD: Saturday
Best of luck to our Masters Athletes competing at the Masters League tomorrow. You have all worked so hard. We are looking forward to cheering you on. Masters #ELITE Deb, Jo, Michael, Kim, Lloyd. Have fun!!! See you at 7am for a surprise WOD.