Five rounds for time of:
20 Unbroken Wall Ball 9/6kg
Run 200m
100m Unbroken Farmers Carry 24/16kg KB’s
Run 200m
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We will be getting together to celebrate a great year and also to farewell our CrossFit friends Rob & Sarah who will be moving to Arye for some new adventures & MarLies who will be heading to Melbourne. Join us for an awesome day/night: FAMILY FUN!!!! Bring the kids for our annual game of TAG at the Aqua Fun park Coolum – 10am-10:50am (arrive by 9:30am). BRING YOUR ‘A’ GAME!!! Groupon $12.95 each (link below)https://www.groupon.com.au/deals/coolum-aqua-park-9AFTERNOON/EVENING- Join us for an afternoon of Barefoot bowls, some fun and beverages (possibly too many :D) @ Club Mooloolaba. $12 Barefoot bowls Food and drinks can be purchased at the venue.Greens are booked from 5:30-7pm. Purchase meals and drinks at the venue.Be sure to RSVP asap (Facebook event- members page or to Marie).