BUDDY UP Challenge – Circuit

General April 17, 2018

The BUDDY UP CHALLENGE!!
Grab a friend/partner & make a positive difference to each other’s lives.
(Friends who train together, stay together).

Start Monday 30th April- 28th May

SIGN UP HERE!!

What you get…
– 3 personalised group sessions per week (4 weeks)
– Nutritional guidance and support
– Have fun and get results together
– Motivation and accountability

DON’T HAVE A BUDDY??
Ask us- we will buddy you up!!!
$120 per person.

Circuit training @ Coastal CrossFit Queensland
Contact Marie on 0432710684

Monday-Wednesday-Friday
9:15am-10:00am

#Please note Monday 7May is Public holiday (the additional session will be run on Monday the 28th May)

Contact Marie on Mob: 0432 710 684 for further details.

Congratulations to the following people for winning this weeks top ranked athlete and spirit of the open awards (thanks to Ascend Sport Nutrition). Top Ranked Athlete: Tess Napper – Great work Tess for again being the top ranked athlete for this week. Spirit of the Open Award: Dale Jones – Dale has been ramping up her commitment to training for a while now and it has really shown in the Open. Dale is another no fuss athlete that is always there to give things her best shot without looking for any extra credit and along with Wombat have been great supporters of the Open by spending many extra hours at the gym helping with counting and taking photos of everyone. Great work Dale!

BUDDY UP Challenge – Circuit

chris

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