WODs March 15, 2018 Please note: Late arrivals are becoming common place again. Please be on time for class. Six rounds: Min 1. Row 20/16 calories Min 2. Max UB Kettlebell Swings 24/16kg Min 3. Rest Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Thursday Next articleWOD: Saturday You may also like April 25, 2025 WOD: Saturday April 24, 2025 ANZAC Day Comments are closed.
Pt Cartwright WOD Cancelled This Saturday’s WOD with the CrossFit Logic crew at Point Cartwright has been cancelled due to bad weather. Our normal 7.00am & 8.00am sessions will run at the gym.