A. Handstand Practice.
B. 6 min for reps:
200 Double-unders
Max reps HSPU/Push-up
Rest 2 min.
4 min for reps:
150 Double-unders
Max reps HSPU/Push-up
Rest 2 min.
2 min for reps:
75 Double-unders
Max reps HSPU/Push-up
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