WOD: Saturday

WODs June 23, 2017

*Yoga is on at 8:00am.

For time:
100m Farmers Carry 24/16kg
Run 800m
25 Burpee Pull-ups (30cm jump)
200m Farmers Carry
25 Burpee Pull-ups
Run 800m
100m Farmers Carry
20170624_091502_resized

20170624_091505_resized

20170624_091509_resized

You may also like

Comments are closed.