EMOM x 20:
1 Power Clean
2 Front Squat
3 Push Jerk
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WOD: Saturday
For time:400m Run30 Box Jump overs 24″/20″ (Jump up/step down)400m Run30 Russian Kettlebell Swings 32/24kg400m Run 30 Toes to bar400m Run 30 Double Dumbbell Thrusters (15/10kg)