WODs October 19, 2016 Every 6 minutes x 5 rounds: Row 300m Run 600m Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Wednesday Next articleWOD: Friday You may also like April 25, 2025 WOD: Saturday April 24, 2025 ANZAC Day Comments are closed.
WOD: Tuesday A. 10-9-8-7-6-5-4-3-2-1 reps for time of: C2B Pull-up 35 Double-unders B. Stretch/mobility circuit.