Partner Workout:
Five rounds for time of:
Fireman’s carry 100m
15 Partner Burpees
Fireman’s carry 100m
15 Partner Wall Ball 9/6kg
Comments are closed.
More Stories
WOD: Friday
For time: 25 Strict Pull-ups 25 Shoulder Press 45/30kg 75 Burpees 25 Shoulder Press 25 Strict Pull-ups *C2B for advanced athletes.