For time:
30 Jumping Pull-ups (12″ jump)
45 Toes to Bar
60 Deadlift 100/70kg
45 Toes to Bar
30 Jumping Pull-ups
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WOD: Saturday
As per last week, we’ll be running heats unti everybody gets their go – please be on time for the brief at 7:00am regardless of the heat you plan to participate in. CrossFit Open 20.2 Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars/knee raise 24 double-unders/single skip