No training today due to the Fittest 3 at Mountain Creek high. Please come on down and show your support for your team mates!
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WOD: Tuesday
EMOM x 20: 1 Deadlift 1 Hang Clean 1 Front Squat 1 Push Jerk 1 Back Squat 1 BTN Jerk *Load is up to you. *Movements cannot be combined.