EMOM x 5 min:
20 Double-unders + 7 Pull-ups
EMOM x 7 min:
20 Double-unders + 5 C2B Pull-ups
EMOM x 9 min:
20 Double-unders + 3 Bar Muscle-ups
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WOD: Tuesday
For time: 0:00-3:00 20 Cleans 60/40kg 3:00-6:00 16 Cleans 70/47.5kg 6:00-9:00 12 Cleans 80/55kg 9:00-12:00 9 Cleans 90/62.5kg 12:00-15:00 6 Cleans 100/70kg *Any style of clean is allowed.