Partner workoutFor time:50 Burpees (over partner – plank)50 Deadlifts 85/55kg50 x 15m Shuttle Runs40 Burpees (over partner – plank)40 Deadlifts 85/55kg40 x 15m Shuttle Runs30 Burpees (over partner – plank)30 Deadlifts 85/55kg30 x 15m Shuttle Runs * Share work anyhow between partners Photo: Welcome to one of newest members, Diego. In only a few weeks we have seen you move from strength to strength. Your positive energy and coachability will see you get the most out of training. Great to have you on board!!