Come on in for a super exciting surprise workout! See you there.
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WOD: Wednesday
A. Back Squat 9-9-9 B. Ascend for 8 min: 5 Toes to Kettlebell 15 Double-unders 10 Toes to Kettlebell 30 Double-unders 15 Toes to Kettlebell 45 Double-unders 20 Toes to Kettlebell 60 Double-unders 25 Toes to Kettlebell 75 Double-unders *Keep incrementing the T2KB by 5 and the double-unders by 15 until cut off.