*Please note that we will be commencing our move to the new premises this week so there will be progressively less equipment at the current location as the week goes on. Classes will run as per normal but we do ask for you to remain flexible during this period. A. Snatch 7 x 2 *Build across the sets. *New set every 90 seconds. B. Back Squat 3 x 5 @ 80% *5-10 reps in set 3. *week 12 of 12.