Coastal CrossFit News March 1, 2013 See you at the gym! Is Rich Froning human. That was just under 170kg. In Nano’s! Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Friday Next articleThe Plan for the Open You may also like April 7, 2025 BEACH WORKOUT SATURDAY February 27, 2025 IN-BOX OPEN PLAN You must be logged in to post a comment
WOD: Saturday 7.00am Team/Partner workout. We need lots of you to make this happen so come on in! 8.00am A treat from NCLab.