Due to the Labour Day public holiday Monday 2nd May, we won’t be running our regular sessions, but…
We will be running an Open Gym from 3:30pm – 5pm.
As always a WOD will be provided for those who are unsure of what to do.
We hope to see you all there!!!
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🚨 WE’RE LOOKING FOR A COACH! 🚨📍 Warana – Sunshine Coast, QLD Coastal CrossFit is putting the feelers out for an experienced CrossFit Coach to join our crew! We’re looking for someone with flexibility (think self-employed or part-time availability) who can coach the occasional class and step up during holiday periods when we step away from the business. This role will work alongside our current awesome coaching team. 👊 About You: This is a casual, flexible role perfect for someone who wants to stay involved in a top-tier affiliate without a full-time commitment. 🙌 You’ll be coaching an amazing, supportive community that values quality coaching and consistency. 👉 Check us out: www.coastalcrossfit.com.au 📧 Sound like you?Contact Marie & send your resume to: coastal.crossfit.qld@gmail.com Let’s chat!
Ten rounds for time:10 Pull-upsRun 100m10 Box Jumps 24/20″Run 100mRest 30 seconds Photo: Karla working hard to master the Snatch. Such great efforts all around for snatch cycles.
