WODs March 18, 2020 For time:60 Cal. Row50 Dumbbell Snatch 22.5/15kg40 C2B Pull-ups30 Cal. Bike20 Devils Press 22.5/15kg10 Muscle-ups Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Wednesday Next articleWOD: Friday You may also like April 25, 2025 WOD: Saturday April 24, 2025 ANZAC Day Comments are closed.
WOD: Tuesday Please don’t forget to log your scores for 20.1 before the cut off! For time: 30 Pull-ups 30 DB Push Press 22.5/15kg Run 560m 30 C2B Pull-ups 30 DB Push Press Run 560m 30 Bar Muscle-ups 30 DB Push Press Run 560m