A reminder that we are closed today for the public holiday. Have a great day.
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WOD: Thursday
Wishing everyone a wonderful New Year. We are looking forward to sharing a great 2021 with you all. Reminder we have a reduced timetable this week.This is a flexible week- Open gym and WOD options available.7:30-8:30am with Mark. Suggested WOD: 3 Rounds for time:30 Squat Cleans 42.5/30kg30/22 Push-ups Run 800mPhoto: Lloyd- one of my favourite photos. A picture paints 1000 words. Thank you Grant Williams.