So you have a bit of time to familiarise yourself with how to get to the new gym – the address is 5 Technology Drive, Warana. When you get there, walk down the car park at the side of the building to access the gym via the side roller door.
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WOD: Monday
Five rounds for time of: 15 Power Snatch 40/30kg Run 200m 15 Burpees (over the bar) Run 200m