AMRAP in 3 minutes of:
3 Hang Power Cleans 60/40kg
6 Push-ups
9 Squats
*Rest for 1 minute and repeat for a total of 5 cycles.
Post rounds and reps to comments.
AMRAP in 3 minutes of:
3 Hang Power Cleans 60/40kg
6 Push-ups
9 Squats
*Rest for 1 minute and repeat for a total of 5 cycles.
Post rounds and reps to comments.