Coastal CrossFit News June 16, 2013 Have a great day. Good luck to Di who is running a 10km fun run today. Interesting reading: Drugstore Athlete Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Saturday Next articleWOD: Monday You may also like April 7, 2025 BEACH WORKOUT SATURDAY February 27, 2025 IN-BOX OPEN PLAN You must be logged in to post a comment
WOD: Tuesday Four x 5 minute AMRAP: 2 Devils Press 22.5/15kg 6 Toes to bar 24 Double-unders *Rest 1 minute between cycles * Continue score throughout cycles.