Coastal CrossFit News April 7, 2025 Before the weather cools down let’s get outside and have some fun with a BEACH WOD.When: Saturday 12th AprilTime: 7:30am. Where: Meet at Minkara Park (refer map below).This is the street running adjacent to BFresh. Check out the MAP below. Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Monday Next articleWOD: Tuesday You may also like February 27, 2025 IN-BOX OPEN PLAN January 29, 2025 IN-BOX OPEN 2025 Comments are closed.
WOD: Tuesday A. 10-9-8-7-6-5-4-3-2-1 reps for time of: C2B Pull-up 35 Double-unders B. Stretch/mobility circuit.