Coastal CrossFit News January 24, 2020 The box will be closed on Monday 27th, due to the Australia Day Public holiday. We hope you all have a great weekend celebrating everything that is Australian. Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Saturday Next articleAustralia Day Public holiday You may also like April 7, 2025 BEACH WORKOUT SATURDAY February 27, 2025 IN-BOX OPEN PLAN Comments are closed.
WOD: Monday *Thanks to everyone who spectated or competed in WODStock over the weekend. We really appreciate your efforts! For load/time: 10 Strict Press Run 400m 20 Push Press Run 400m 30 Push Jerk Run 400m 20 Push Press Run 400m 10 Strict Press