5 x AMRAP in 3 minutes of:
3 Power Cleans
6 Push-ups
9 Squats
*Rest 1 min. between cycles.
Comments are closed.
More Stories
WOD: Friday
For time: Run 1600m 50 Power Snatch 35/25kg Run 1600m *Power Snatch are to be performed in “batches” of touch and go reps.