Resources for Nutrition

Here are a few of the sites that we commonly refer to in our quest for better nutrition.   Remember that education is the key to success – please have a browse through these sites.

Mom and Raw Milk – Talk to Me Johnnie.

The Whole 30

Tell Me What to Eat – Talk to Me Johnnie.

Robb Wolf

CrossFit Football Nutrition Prescription (especially for those wanting to be bigger, faster, stronger)


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