Please note that our normal timetable is cancelled today due to the public holiday. There will however be an open gym session between 3.00-4.30pm this afternoon.
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WOD: Saturday
Join Luke & Dob for a fun Saturday session. 7am & 8am sessions are open -be sure to book in. Partner workoutTen rounds for time:10 Hang Power Cleans 40/30kg10 Wall ball 9/6kg *Partner 1 completes the Hang Cleans, Partner 2 completes the wall ball, then swap. Both partners to complete 10 rounds of each movement.